Body Solid

Body Solid

60

minutes

Level: Easy
Limit of participants
35
Trainers:

Resistance Training led by motivating and passionate instructors this class is time efficient, exhilarating and most of all effective. Training against a resistance not only promotes the healthy development of your muscles, it also elevates your metabolism helping to burn fat several hours after the session has finished. A great low impact alternative to strengthen and tone your entire body.